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Hello and Namaste!


I want you to experience life to it's fullest and live your live alive.  After a family emergency in 2003, I dedicated my life to the pursuit of happiness and health for myself and loved ones. With over 20 years of practice and education from Oakland University, the Diamond Cutter Institute, Divine Powerhouse and Modern Mystery School, I am honored to share the practices I've learned with you. 


I am a yoga teacher, Yoga Alliance 

continuing education provider (YACEP), Ensofic Ray Reiki practitioner, and Usui Reiki Master. Check out my other energy work offerings under The Joyful Hummingbird tab. 

I am a currently completing my Master's in Clinical Mental Health Counseling at Oakland University, and working full time for an amazing non-profit.

I have over 3,000 hours of practice teaching chair yoga, and have been offering my Dementia Yoga© teacher training since 2016. This two-hour course will give you the foundation to create a fun, engaging and dynamic yoga class.

In my free time, you will find me hiking, kayaking, cycling and practicing yoga all over the world with my sweet husband. 

Dementia Yoga© is not a cure for dementia.


Dementia Yoga© is a registered copyright in the United States. 

Energy work services are not a substitute for medical services.


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