Dementia Yoga Training | Chair Yoga Training

Dementia Yoga

Chair Yoga Cat/Cow Pose

Cat/Cow pose is a simple way for #seniors to get movement into their spine - especially if they have shoulder/arm injuries. #senioryoga...

Dementia Yoga

Dementia Yoga Training. Meditation.

Here is a simple meditation for the end of your yoga class. Great for calming anxiety (hello sundowning) and building focus.

Dementia Yoga

Dementia Yoga Training. Chair Sun Salutation.

Check out my video on a simple chair sun salutation. This version is great for protecting the necks of your seniors, and getting...

Dementia Yoga

Communication, Yoga and Dementia Care

Check out my second video on Tips, Tricks and Yoga in Dementia Care 💜☀️✌🏻 #dementiayoga #yoga #yogateacher #yogatutorial #tutorial...

Dementia Yoga

The Golden Yoga Pose

Please check out my first video blog today on my favorite yoga pose for seniors! #dementiayoga #seniorstrong #chairyoga

Dementia Yoga

Set the Tone

How do you start the day? Do you think of the million things on your tasks list, hurry through breakfast (if any?), and rush off to work?...