Chair Yoga Cat/Cow Pose
Cat/Cow pose is a simple way for #seniors to get movement into their spine - especially if they have shoulder/arm injuries. #senioryoga...
Chair Yoga Cat/Cow Pose
Dementia Yoga Training. Meditation.
Dementia Yoga Training. Chair Sun Salutation.
Communication, Yoga and Dementia Care
The Golden Yoga Pose
Set the Tone