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Chair Yoga Cat/Cow Pose
Cat/Cow pose is a simple way for #seniors to get movement into their spine - especially if they have shoulder/arm injuries. #senioryoga...

Dementia Yoga
Aug 25, 20191 min read


Communication, Yoga and Dementia Care
Check out my second video on Tips, Tricks and Yoga in Dementia Care 💜☀️✌🏻 #dementiayoga #yoga #yogateacher #yogatutorial #tutorial...

Dementia Yoga
Jul 29, 20191 min read


The Golden Yoga Pose
Please check out my first video blog today on my favorite yoga pose for seniors! #dementiayoga #seniorstrong #chairyoga

Dementia Yoga
Jul 21, 20191 min read
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